In recent years, hypnosis has gained momentum and acceptance as part of the evolution of our health care system. The techniques of hypnosis are neither mysterious nor difficult. In this book, the "how to" is made completely accessible to everyone. All the material presented here is designed to meet the needs of interested lay people, as well as professionals who use or would like to use hypnosis in their practice. Paperback: 1996 J. Hadley & C. Staudacher